Please book your classes ahead of time. Space is limited.

*More classes coming. Opening in new space December 2026.

CLASS SCHEDULE.

MONDAY.

9 AM PILATES REFORMER - MINDY

12 PM PILATES REFORMER - CARLY

4 PM SLOW FLOW YOGA - AILSA

TUESDAY.

9 AM PILATES REFORMER - MINDY

12 PM PILATES REFORMER - CARLY

4, 5 & 6 PM PILATES REFORMER - CARLY

WEDNESDAY.

9:30 & 10:30 AM PILATES REFORMER - CARLY

4 & 5 PM PILATES REFORMER - CARLY

7 PM YIN & RESTORATIVES - LYNNETTE

THURSDAY.

11 AM & 12 PM PILATES REFORMER - CARLY

5 & 6 PM PILATES REFORMER - CARLY

7 PM KABOA - MIRO

FRIDAY.

9:30, 10:30 & 11:30 AM PILATES REFORMER - CARLY

4 PM SLOW FLOW YOGA - AILSA

SATURDAY.

9:30 & 10:30 AM PILATES REFORMER - CARLY

11:30 AM KABOA - MIRO

SUNDAY.

NOVEMBER 15TH & DECEMBER 6TH - 4:30- 6 PM

CANDLELIT YIN YOGA WITH JAMES KAPICKA